Weigh In record (no journal entry) for 30 January 2021
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64 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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1482 kcal
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Fat: 56.82g | Prot: 119.37g | Carbs: 123.93g.
Breakfast: Dolce Gusto Café Au Lait, Ovo, Amafil Massa para Tapioca (20ml), Barão Queijo Minas . Lunch: Quero Feijão Carioca , Bife de Carne de Vaca (apenas Parte Magra Consumida), Tio João Arroz Integral Cozido. Dinner: Panqueca de Carne Moída. Snacks/Other: Suco Verde, Danone Requeijão Cremoso Light, Frango Desfiado, Bimbo Rap10 Integral. more...
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ana luiza al's Weight History
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