Weigh In record (no journal entry) for 06 March 2024
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121.3 kg
Lost so far: 1.2 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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2785 kcal
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Fat: 127.04g | Prot: 135.09g | Carbs: 293.82g.
Breakfast: Daisy 4% Small Curd Cottage Cheese, Ham (Whole, Cured) , Bob's Thousand Island Salad Dressing & Dip, Lactaid 100% Lactose Free Whole Milk, Kellogg's Raisin Bran , Jolly Rancher Original Flavors Hard Candy, Albanese Gummi Bears, Werther's Original Hard Candies, Roasted Potato, Wonderful Roasted & Salted Pistachios in Shells, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled) , America's Choice Bacon Thick Sliced, Cantaloupe Melons , Egg, Butter , Great Value Wheat Sandwich Bread, Orange Juice . more...
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steady weight
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Shvingman's Weight History
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