cihsantos's Journal, 20 Nov 17

Weigh In record (no journal entry) for 20 November 2017
102 kg Lost so far: 0 kg.    Still to go: 27 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 November 2017:
591 kcal Fat: 16.33g | Prot: 23.52g | Carbs: 88.34g.   Breakfast: Café com Açúcar. Lunch: Rúcula, Repolho, Omelete. Dinner: Predilecta Goiabada, Macarrão. more...

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cihsantos's Weight History


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