Weigh In record (no journal entry) for 06 March 2024
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73.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 40.48g | Prot: 123.39g | Carbs: 104.55g.
Breakfast: Continente Flocos de Aveia Fina, Dovo Clara de Ovo, Kiwi, Continente Banana. Lunch: Legumes Cozidos, Peito de Frango, Arroz Basmati (Cozido). Dinner: H3 Salada, H3 H3 Grelhado bem Passado, H3 Limonada sem Açúcar. Snacks/Other: Lidl Iogurte Skyr Framboesa, Babybel Mini Queijo Light, Babybel Mini Queijo Light, Lidl Iogurte Skyr Framboesa, Ovo Cozido, Maçãs Pink Lady. more...
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Losing 2.1 kg a Week
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vanexiinha's Weight History
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