Weigh In record (no journal entry) for 05 March 2024
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74.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1478 kcal
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Fat: 29.68g | Prot: 130.93g | Carbs: 162.13g.
Breakfast: Continente Flocos de Aveia Fina, Dovo Clara de Ovo, Kiwi, Continente Banana. Lunch: Continente Penne Integral, Peito de Frango. Dinner: Pingo Doce Bifes de Frango, Continente Penne Integral. Snacks/Other: Lidl Iogurte Skyr Framboesa, Babybel Mini Queijo Light, Ovo Cozido, Lidl Iogurte Skyr Framboesa, Babybel Mini Queijo Light, Mercadona Chocolate de Leite 0% Açúcares Adicionados. more...
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Losing 9.8 kg a Week
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vanexiinha's Weight History
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