Weigh In record (no journal entry) for 20 September 2022
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42.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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1188 kcal
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Fat: 27.84g | Prot: 67.68g | Carbs: 161.06g.
Breakfast: milk man iced coffee ice coffe, خيار خيار, Whole What French or Vienna Bread (Home Recipe or Bakery), تونه تونه. Dinner: French or Vienna Bread, بطاطس منزلية الصنع بطاطس مقليه. more...
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Mayada.Abouzeid's Weight History
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