Weigh In record (no journal entry) for 07 March 2024
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51.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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784 kcal
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Fat: 50.48g | Prot: 52.06g | Carbs: 32.41g.
Breakfast: 非基因大豆分離蛋白 非基因大豆分離蛋白, 光泉無糖黑豆漿 無糖黑豆漿. Lunch: 芭樂, 白飯, 煮熟的竹筍(烹飪中加油), 炒高麗菜, 炒菠菜, 叉燒肉, 五花肉. more...
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Gaining 2.1 kg a Week
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