Weigh In record (no journal entry) for 06 March 2024
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59.5 kg
Lost so far: 2.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1401 kcal
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Fat: 35.80g | Prot: 146.66g | Carbs: 124.41g.
Breakfast: Palta, Carrefour Tostaditas Light, Tregar Queso Untable, La Serenísima Leche Descremada Protein. Lunch: Puré de Calabaza, Pechuga de Pollo a la Plancha. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pata Muslo. Snacks/Other: Bagley Traviata, Ultra Tech Whey Protein, Yogurade Yogur Bebible Sabor Frutilla, Gentech Barra de Proteína, Manzana. more...
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684 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 10 minutes, Samsung Health - 22 hours and 50 minutes. more...
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Gaining 0.2 kg a Week
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Elitocina's Weight History
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