Weigh In record (no journal entry) for 24 November 2015
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96.8 kg
Lost so far: 15.6 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2015:
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1713 kcal
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Fat: 82.48g | Prot: 93.13g | Carbs: 145.39g.
Breakfast: Great Value Half & Half, Portabella Mushrooms, Publix Monterey Jack Cheese, Publix Medium Cheddar Cheese, Onions, Publix Red Bell Pepper, Butter, Egg White, Coffee-Mate Hazelnut Coffee Creamer, Coffee with Skim Milk. Lunch: Potato Chips, Panera Bread Roasted Turkey & Avocado BLT on Sourdough. Dinner: Butter, Panera Bread French Baguette. Snacks/Other: Publix Tiramisu. more...
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2360 kcal
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Exercise:
Cooking - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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Losing 3.8 kg a Week
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tess taylorbunnag's Weight History
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