Weigh In record (no journal entry) for 17 November 2020
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89.5 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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1002 kcal
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Fat: 54.29g | Prot: 48.87g | Carbs: 77.24g.
Breakfast: Walnüsse, Haselnüsse, Gala Äpfel, Banane, Gutes Land Naturjoghurt 1,5%, Kölln Haferflocken (40g). Lunch: Salakis Feta Natur, Iglo Veggie Love mit Kürbis Quinoa. Dinner: Spiegelei. more...
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Tinasname's Weight History
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