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Yestarday I was pretty good
did 25 min on stairstepper lvl 9
300 situps machine
back machine 20
65 min total
Breakfast.
leftover chyanne peper cauliflower
2 cups coffee mocha mix, sf choco syrup
snack
2 c green,purple-blueberry tasting tea
veggies w bit of ranch
Lunch
1c lental soup
2cups green,puple-blueberry tasting tea
more veggies
Dinner
round steak w mushrooms, onions, jalapenios
over a small bit of brown rice
tablespoon corn.
c green, purple-blueberry tasting tea
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