one9870's Journal, 07 Mar 24


View Diet Calendar, 07 March 2024:
1826 kcal Fat: 59.87g | Prot: 143.04g | Carbs: 161.19g.   Breakfast: 光泉 無糖豆漿, Costco 全脂鮮乳, Kirkland 魚油軟膠囊, 果果堅果 乳清蛋白飲-泰式奶茶, 7-11 茶葉蛋. Lunch: 7-11 香蒜白酒蛤蜊義大利麵. Dinner: 全聯 爆汁豆干切, 青江菜, 光泉 無糖豆漿, 全家 白飯, 雞胸肉(油炸或煎), 高麗菜. more...
2746 kcal Exercise: Garmin - 24 hours. more...

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