Weigh In record (no journal entry) for 07 March 2024
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117.4 kg
Lost so far: 6.4 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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3617 kcal
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Fat: 168.88g | Prot: 198.70g | Carbs: 324.71g.
Breakfast: Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Mancini Fried Sweet Peppers with Onions, Countryside Creamery Spreadable Butter with Olive Oil, L'oven Fresh 100% Whole Wheat Bread, Kraft Singles American Cheese, Naturegg Eggs. Lunch: Cuties Mandarin Orange, Best Yet Mixed Berries, Bananas , Apples , Mozzarella Cheese, L'oven Fresh 100% Whole Wheat Bread, Member's Mark Chicken Salad. Dinner: Chicken Wing (Skin Eaten). Snacks/Other: Sour Patch Kids. more...
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Gaining 0.6 kg a Week
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WilliamHuff's Weight History
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