Weigh In record (no journal entry) for 07 March 2024
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121.8 kg
Lost so far: 0 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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1812 kcal
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Fat: 56.63g | Prot: 90.77g | Carbs: 235.93g.
Breakfast: Omelete ou Ovos Mexidos com Cebola, Pimentos, Tomates e Cogumelos, Vitamina de Mamão. Lunch: Alface, Carne Moída Refogada, Abobrinha Refogada. Dinner: Petra Cerveja Puro Malte, Sopa de Legumes, Carne de Porco do Lombo (Filé). Snacks/Other: Aymoré Biscoito de Maisena, Hortifruti Mamão Formosa. more...
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Losing 0.8 kg a Week
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Danieladiniz77's Weight History
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