Weigh In record (no journal entry) for 07 March 2024
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73.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 60.82g | Prot: 56.41g | Carbs: 145.41g.
Breakfast: Pão de Mistura, Manteiga, Galão. Lunch: Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Batata Assada. Dinner: Galão, Doce, Aldi Pão de Abóbora e Noz. Snacks/Other: Continente Iogurte Grego Morango, Gullón Tortitas de Arroz com Chocolate Negro e Coco. more...
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Losing 0.4 kg a Week
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Mariana.Leal's Weight History
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