Weigh In record (no journal entry) for 04 March 2024
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69.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1432 kcal
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Fat: 63.34g | Prot: 82.42g | Carbs: 140.34g.
Breakfast: Hochland Творожный Сыр Сливочный , Форель Слабосоленая, Dr.Korner Слайсы, Дайкон, Болгарский Перец, Айва, Вареное Яйцо. Lunch: Морковь по-Корейски Чим Чим, Чечевица Вареная, Печень Куриная со Сливками. Dinner: Смузи с Вишней и Кефиром 1,5%. Snacks/Other: Kinder Country. more...
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Losing 2.1 kg a Week
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kykyryzzz's Weight History
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