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mal schauen wie es weiter geht
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61.1 kg
Lost so far: 1.5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 48.68g | Prot: 74.27g | Carbs: 101.10g.
Breakfast: Gekochtes Ei, Kaffee mit Milch und Zucker, Jacobs Typ Caramel 3 in 1, Haferkater Porridge Apfel-Zimt. Lunch: Walnüsse. Dinner: Penny Markt Hähnchensalami, More Nutrition Schokodrops, More Nutrition Chunky Flavour Amore, MinusL Stay Strong Quarkcreme Natur, Penny Ready Chicken-Snack Pikant. Snacks/Other: Jacobs Typ Caramel 3 in 1. more...
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Losing 4.2 kg a Week
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lemke 96's Weight History
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