Weigh In record (no journal entry) for 08 March 2024
|
59.5 kg
Lost so far: 3.8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
1422 kcal
|
Fat: 64.36g | Prot: 112.33g | Carbs: 134.75g.
Breakfast: Pure Protein Peanut Butter, Silk Unsweetened Soy Milk. Lunch: Silk Unsweetened Soy Milk, No Sugar Company Metabar, Frozen Blueberries, Bulk Barn Pea Protein Powder, Celery, Almond Butter. Dinner: Ricola Lemon Menta Suizas, Selection Egg, Dimpflmeier Flaxseed Rye Bread, Beyond Meat The Beyond Burger Patty , Mixed Salad Greens, Avocados. Snacks/Other: Apples . more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Di_vegetarian's Weight History
|