Weigh In record (no journal entry) for 08 March 2024
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68 kg
Lost so far: 3.2 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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300 kcal
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Fat: 6.75g | Prot: 10.65g | Carbs: 48.32g.
Breakfast: Wasa Sport Knäckebröd, Hummus, Garant Bladspenat, Banan. Snacks/Other: Kokt Ägg. more...
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Losing 4.2 kg a Week
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Soflin23's Weight History
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