Weigh In record (no journal entry) for 25 November 2015
|
72 kg
Lost so far: 3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2015:
|
1234 kcal
|
Fat: 22.98g | Prot: 52.09g | Carbs: 192.26g.
Breakfast: LU Véritable Petit Beurre, Andros Délice de Poire Williams, Delacre Cigarettes Russes, Thé sans Sucre. Lunch: Notre Jardin Fonds d'artichauts, Fleury Michon Blanc de Dinde (30g). Dinner: Marque Repère Haricots Verts Extra Fins, Weight Watchers Île Flottante, Côte d'Or Chocolat Noir Citron Gingembre, Spaghetti. Snacks/Other: Odyssée Rillettes de Thon, Heudebert Biscottes, Nescafé Cappuccino. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lea15092010's Weight History
|