Weigh In record (no journal entry) for 07 March 2024
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92.1 kg
Lost so far: 3.9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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282 kcal
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Fat: 10.03g | Prot: 18.84g | Carbs: 27.40g.
Lunch: Yoki Pé de Moleque, Arroz Parboilizado Cozido, Carne do Peito de Frango (Assado, Cozido), Carne de Vaca Guisada com Batatas e Vegetais (incluindo Cenouras, Brócolis e Outros) em Molho com Base de Tomate. more...
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Losing 2.1 kg a Week
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audilene.roclim's Weight History
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