Weigh In record (no journal entry) for 08 March 2024
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86 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1418 kcal
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Fat: 48.34g | Prot: 87.94g | Carbs: 155.26g.
Breakfast: 요플레 플레인 요거트, 바나나. Lunch: 제육덮밥. Dinner: 혼합 샐러드 채소, 수육. more...
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Losing 2.1 kg a Week
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