Weigh In record (no journal entry) for 09 March 2024
|
79.8 kg
Lost so far: 0 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
|
|
196 kcal
|
Fat: 14.07g | Prot: 14.49g | Carbs: 2.07g.
Breakfast: Curral de Minas Requeijão Cremoso, Pão Pum. more...
|
Gaining 2.8 kg a Week
|
|
amarsilverio's Weight History
|