Weigh In record (no journal entry) for 09 March 2024
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73.8 kg
Lost so far: 4.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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790 kcal
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Fat: 40.33g | Prot: 25.23g | Carbs: 82.65g.
Breakfast: Kurabiye, Patlıcanlı Börek, Poğaça. Snacks/Other: Fıstıklı Baklava, Kiperin Kollajen. more...
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Losing 2.0 kg a Week
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