Weigh In record (no journal entry) for 09 March 2024
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76.3 kg
Lost so far: 10.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1578 kcal
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Fat: 41.26g | Prot: 117.59g | Carbs: 112.67g.
Breakfast: Black Skull Whey, Sadia Mussarela, Santa Massa Pão de Cebola. Lunch: Carne de Panela, Arroz Branco (Cozido), Batata Inglesa Cozida. Dinner: Brahma Cerveja, Ovo Mexido. more...
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Losing 0.2 kg a Week
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gabrielaripe's Weight History
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