Weigh In record (no journal entry) for 08 March 2024
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69.5 kg
Lost so far: 8.0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1686 kcal
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Fat: 54.11g | Prot: 53.20g | Carbs: 236.74g.
Dinner: Tesco Plain Tortilla Wraps, Tesco Plain Tortilla Wraps, Fajita with Chicken and Vegetables, Greggs Jam Doughnuts. Snacks/Other: Tesco Chocolate Chip Muffin, Tesco Custard Doughnut , Low Fat Greek Yoghurt, Tea with Semi-Skimmed Milk, Tea with Semi-Skimmed Milk, Tea with Semi-Skimmed Milk, Black Grapes, Tea with Semi-Skimmed Milk. more...
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Losing 1.8 kg a Week
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sara.L.mumford's Weight History
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