javvi.'s Journal, 09 Mar 24

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Weigh In record (no journal entry) for 09 March 2024

56 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2024:

2205 kcal

Fat: 103.82g | Prot: 121.30g | Carbs: 190.68g. Breakfast: Nestlé Cacao Dulce, Colun Leche Semi Descremada, Huevo, Marraqueta. Lunch: Bistec, McDonald's Papas Fritas (Grande). Dinner: Melón , Calo Queso Gauda, Marraqueta. more...

235 kcal

Exercise: Bicycling (leisurely) - <16/kph - 1 hour, Apple Health - 23 hours. more...

Losing 0.1 kg a Week

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javvi.'s Journal, 09 Mar 24

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javvi.'s Weight History