Weigh In record (no journal entry) for 09 March 2024
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56.6 kg
Lost so far: 20.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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710 kcal
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Fat: 30.75g | Prot: 34.50g | Carbs: 73.50g.
Breakfast: Quaker 100% Whole Grain Oatmeal, Sargento Natural Sharp Cheddar Cheese, Blue Diamond Almond Breeze Vanilla Milk, Pete and Gerry's Organic Eggs. more...
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Losing 5.7 kg a Week
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dis kilaman jarro II's Weight History
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