Weigh In record (no journal entry) for 10 March 2024
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97.2 kg
Lost so far: 8.3 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 59.55g | Prot: 92.06g | Carbs: 111.20g.
Breakfast: Cup cake diet al MO, Carrefour Bio Latte di Avena, Kellogg's All-Bran Bastoncini, Cappuccino, Zucchero. Lunch: Savi Alimentari Broccoletti Lessati, Olio Extra Vergine di Oliva, Tortellini in Brodo, Parmigiano (in Pezzi), Bollito di Manzo. more...
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Losing 2.1 kg a Week
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Freddy_moonwalkwer67's Weight History
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