Weigh In record (no journal entry) for 09 March 2024
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78.6 kg
Lost so far: 10.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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982 kcal
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Fat: 40.83g | Prot: 75.75g | Carbs: 79.03g.
Breakfast: Gemischter Salat, Karottensaft, Äpfel, Laschinger Skandinavischer Räucherlachs, Omelett oder Rührei mit Zwiebeln, Paprika, Tomaten und Champignons. Lunch: Oatly Hafer Kakao, REWE Beste Wahl Cherry Roma Tomaten, Milbona Körniger Frischkäse Light, Olivenöl, Balsamico, Händlmaier's Bayerischer Weißwurst-Senf, Gutfried Roast Turkey. more...
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Gaining 0.4 kg a Week
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Tinasname's Weight History
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