Weigh In record (no journal entry) for 10 March 2024
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94.1 kg
Lost so far: 0 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 67.51g | Prot: 57.93g | Carbs: 107.21g.
Breakfast: Dunorte Mix de Nozes, Pasta de Amendoim, Sabor da Terra Semente de Chia, Nestlé Aveia em Flocos Finos, Nestlé Iogurte Natural Integral. Lunch: Antepasto de Berinjela, Quinoa Cozida, Atum em Óleo (Enlatado). Dinner: Queijo Mozzarella, Tenda Árabe Pão Árabe, Hambúrguer Caseiro. Snacks/Other: Dunorte Mix de Nozes, Bolo de Banana e Aveia. more...
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2910 kcal
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Exercise:
Hiking - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Gabrielalalala's Weight History
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