Weigh In record (no journal entry) for 10 March 2024
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81.4 kg
Lost so far: 5 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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499 kcal
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Fat: 17.94g | Prot: 22.54g | Carbs: 66.32g.
Breakfast: Quatá Leite Semidesnatado, Morangos, Nestlé Iogurte Desnatado. Lunch: Sopa de Legumes. Dinner: Ameixas. Snacks/Other: Pizza de Calabresa. more...
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Losing 2.1 kg a Week
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daianagreice_2007's Weight History
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