Weigh In record (no journal entry) for 11 March 2024
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81.3 kg
Lost so far: 7.9 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 54.49g | Prot: 58.67g | Carbs: 81.62g.
Breakfast: Жареное Яйцо, Бекон (Жареный). Lunch: Гречка Отварная. Dinner: Цезарь Салат Цезарь С Курицей. Snacks/Other: Сладкие Истории Зефир с Клубникой. more...
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Losing 0.2 kg a Week
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Aleksa_Karapetyan's Weight History
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