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annis-
Journal
26 Nov 15
annis-'s Journal, 26 Nov 15
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Weigh In record (no journal entry) for 26 November 2015
49 kg
Lost so far:
26 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 November 2015:
109 kcal
Fat: 4.95g | Prot: 2.58g | Carbs: 14.39g.
Dinner:
Feijão Carioca Cozido, Arroz Branco, Abobrinha Refogada.
more...
1327 kcal
Exercise:
Abdominal (Sit Ups) - 3 minutes, Volleyball - 45 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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annis-'s Weight History
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