Weigh In record (no journal entry) for 11 March 2024
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73.2 kg
Lost so far: 48.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1812 kcal
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Fat: 68.80g | Prot: 104.56g | Carbs: 183.29g.
Lunch: Scan Mammas Köttbullar, ICA Potatismos, Felix Rårörda Lingon. Dinner: Santa Maria Tortillabröd, Egg, Lönneberga Kycklingbacon. Snacks/Other: Arla Keso Cottage Cheese Vanilj, Polarbröd Pärlan Vete, Coop Chokladflarn. more...
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steady weight
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