Weigh In record (no journal entry) for 11 March 2024
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54.9 kg
Lost so far: 3.8 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 46.94g | Prot: 102.55g | Carbs: 90.60g.
Breakfast: Dr.Korner Хлебцы Рисовые, Киви, Chikalab Chika Layers Crispy Cookies, Семга, Яблоко Красное, Груша, Cookie Nuts Salted Caramel, Айналайын Молоко 2,5%, Краски Лета Мексиканская Смесь, Говядина Филе, Пассим Крупа Гречневая Алтайская. more...
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Gaining 4.2 kg a Week
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