Weigh In record (no journal entry) for 11 March 2024
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89.3 kg
Lost so far: 2.7 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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2265 kcal
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Fat: 117.71g | Prot: 102.98g | Carbs: 189.33g.
Breakfast: Sokołów Kiełbasa Wiejska , Nasze Smaki Żurek, Pastani Makaron Pełnoziarnisty Spaghetti, Biedronka Pudding Proteinowy Czekoladowy, Sottile Gusto Pesto Zielone, Ser Gouda, Biedronka Chleb Żytni 100%, Ser Gouda, Arla Protein Salted Caramel BCAA Pudding, Sernik. more...
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Gaining 0.9 kg a Week
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