Weigh In record (no journal entry) for 26 November 2015
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67.6 kg
Lost so far: 15.7 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2015:
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677 kcal
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Fat: 6.90g | Prot: 45.25g | Carbs: 111.23g.
Breakfast: Melón, Yoplait Yogurt para Beber Natural. Lunch: Cebollas, Tomates, Zanahoria, Pescado, Sanissimo Tostadas de Maíz Horneadas. Dinner: Leche (sin Grasa), Kellogg's Special K Original. Snacks/Other: FUD Jamon Pechuga de Pavo, Svetia Stevia, Leche (sin Grasa), Café Regular. more...
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1850 kcal
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Exercise:
Elliptical - 15 minutes, Walking (exercise) - 5.5/kph - 24 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Maggiemendoza's Weight History
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