Weigh In record (no journal entry) for 11 March 2024
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77.6 kg
Lost so far: 1.6 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1969 kcal
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Fat: 69.26g | Prot: 73.46g | Carbs: 266.63g.
Breakfast: Da Terrinha Goma Pronta para Tapioca, Ovo (Inteiro), Poços de Caldas Requeijão Cremoso, Banana Ouro. Lunch: Legumes Salteados, GUIN Arroz Japonês, Frango (Empanado e Frito). Dinner: Pizza de Calabresa. Snacks/Other: Growth Supplements Whey 80%, Batavo Iogurte de Morango, Brigadeiro, Triunfo Bolacha Maizena. more...
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Losing 1.1 kg a Week
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solange_felix's Weight History
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