Weigh In record (no journal entry) for 11 March 2024
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111.9 kg
Lost so far: 0 kg.
Still to go: 41.9 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 27.67g | Prot: 46.58g | Carbs: 176.25g.
Breakfast: Kinino Goma de Mandioca Hidratada, Melão, Ovo. Lunch: Sadia Coxinha da Asa de Frango, Abóbora Cabotia, Carne Moída Refogada, Perdigão Linguiça Calabresa, Arroz Branco (Cozido). Dinner: Sushi de Salmão, Coxinha. Snacks/Other: Goiaba Vermelha, Ponkan. more...
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Losing 0.4 kg a Week
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ELZA_ATA's Weight History
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