Weigh In record (no journal entry) for 11 March 2024
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90.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1536 kcal
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Fat: 77.25g | Prot: 64.17g | Carbs: 146.25g.
Breakfast: Bolo de Fubá, Café, Ipanema Manteiga, Wickbold Pão de Forma do Forno 100% Integral, Ovo Frito. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Sulita Picanha Suína Temperada, Arroz à Grega. Dinner: Omelete ou Ovos Mexidos com Vegetais. Snacks/Other: Bolo de Fubá, Paulista Leite Integral, Vigor Iogurte Natural Viv. more...
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Losing 0.2 kg a Week
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IsabelRitton's Weight History
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