Weigh In record (no journal entry) for 11 March 2024
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106.8 kg
Lost so far: 4.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1424 kcal
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Fat: 41.20g | Prot: 52.44g | Carbs: 212.55g.
Breakfast: Aurora Linguiça Calabresa, Café com Leite e Açúcar, Cuscuz (Cozido). Lunch: Costela Bovina, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Dinner: Yakisoba, Toddy Toddy Pronto, Padaria Pão Francês, Café com Leite e Açúcar, Margarina, Pão Francês. Snacks/Other: Mamão Papaia, Fini Marshmallow. more...
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Losing 0.4 kg a Week
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Andreia Sousa Picone's Weight History
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