Weigh In record (no journal entry) for 11 March 2024
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83 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Not Applicable.
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977 kcal
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Fat: 33.13g | Prot: 52.52g | Carbs: 97.94g.
Breakfast: Leão Chá Mate Natural, Pão Mandi. Lunch: Spoleto Cenoura, Repolho, Alface, Rabanada Simples, Frango Assado, Mandioca Cozida (Cozinhado sem Adicionar Gordura). Snacks/Other: Mabel Rosquinha de Leite, Nestlé Leite Ninho, União Açúcar Refinado, Café. more...
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Tata 2024's Weight History
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