lusahmbem's Journal, 11 Mar 24

Day 1 vs Day 25 ……

In this community we celebrate all wins… no matter how big or small 🙌

View Diet Calendar, 11 March 2024:
923 kcal Fat: 32.38g | Prot: 64.10g | Carbs: 90.22g.   Breakfast: Herbalife Instant Herbal Beverage with Tea Extracts, Lifestyle Food Brown Rice Cakes (Salted), Yum Yum Smooth Peanut Butter. Lunch: Egg, Broccoli (with Salt, Drained, Cooked, Boiled) , Chicken Breast. more...
2254 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
I'd say that's a big win for a huge loss. 😜🎉🎊 Well done!!!  
11 Mar 24 by member: M3lissa-L33
🧡🧡🧡🧡 
11 Mar 24 by member: Njabie
A win is a win 🏆. Be proud 👏.  
12 Mar 24 by member: Shamjamz
Well done! Down with mkhabaz ,down!💪💪 
12 Mar 24 by member: Yondela23
for 25 days that's a huge win! Well done 💯 
12 Mar 24 by member: PaxHabitus
Wow… well done… that is a big win 🥇 👏🏽👏🏽👏🏽 
12 Mar 24 by member: MariaManoto
well done 
12 Mar 24 by member: Heidi Rankin
Congratulations 
12 Mar 24 by member: QueenVava
Thank you all 💃 
12 Mar 24 by member: lusahmbem
wow hoe het jy dit reg gekry my maag bly hang en ek bly 85 maak ni saak wat ek doen ni  
12 Mar 24 by member: Bianca Gregory
Big difference! Your pants aren't rolling up at the top anymore!  
12 Mar 24 by member: Adele Benecke

     
 

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