Weigh In record (no journal entry) for 27 August 2018
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65.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1481 kcal
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Fat: 87.92g | Prot: 51.41g | Carbs: 128.04g.
Breakfast: Omelete ou Ovos Mexidos com Vegetais, Caldo de Chuchu, Inhame (sem Sal, Escorrido, Cozido, Fervido, no Forno), Lugen Semente de Chia, Copra Óleo de Coco sem Sabor, Abacate, Ovo Mexido. Lunch: Kiwi, Pamplona Sobrepaleta Suína, Antepasto de Berinjela, Antepasto de Berinjela, Subway Tomate, Alface. Dinner: Couve Manteiga Refogada, Caldo de Chuchu, Macaxeira Cozida. Snacks/Other: Kitano Canela em Casca, Chá de Hibisco. more...
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1942 kcal
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Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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andrea.s.martins's Weight History
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