Weigh In record (no journal entry) for 11 March 2024
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66.8 kg
Lost so far: 13.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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362 kcal
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Fat: 17.07g | Prot: 21.29g | Carbs: 32.48g.
Breakfast: Zeytin, Beyaz Peynir, Haşlanmış Yumurta. Dinner: Karışık Yeşil Salata, Mercimek Çorbası. more...
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Gaining 1.3 kg a Week
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06azminsonu's Weight History
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