Weigh In record (no journal entry) for 11 March 2024
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115 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 36.64g | Prot: 69.16g | Carbs: 120.03g.
Breakfast: Pão Francês, Ovo (Inteiro), Melancia, Tirolez Creme de Ricota, Abacaxi. Lunch: Pepino (Descascado), Batata Inglesa, Tomates, Peito de Frango. Snacks/Other: Piracanjuba Leite sem Lactose, Elma Chips Doritos Queijo Nacho (20g), Nestlé Cereal Crunch . more...
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Gaining 0.7 kg a Week
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arianeferreira4's Weight History
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