hayırlı sahurlar :-)
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1008 kcal
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Fat: 42.41g | Prot: 46.02g | Carbs: 115.86g.
Breakfast: Dost Yarım Yağlı Süt, Migros Ezine Peyniri, Yeşil Zeytin, Salatalık (Soyulmuş), Haşlanmış Yumurta. Dinner: Ev Yapımı Yoğurt, Duru Tereyağlı Bulgur Pilavı, Zeytinyağlı Kabak. Snacks/Other: Muzlu Yulaf Lapası. more...
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1812 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 45 minutes, Resting - 16 hours and 45 minutes, Sleeping - 5 hours and 30 minutes. more...
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moongirl15's Weight History
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