Weigh In record (no journal entry) for 11 March 2024
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119.4 kg
Lost so far: 0 kg.
Still to go: 34.4 kg.
Diet followed: Reasonably Well.
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2863 kcal
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Fat: 118.42g | Prot: 303.44g | Carbs: 124.90g.
Breakfast: Acém Cozido. Lunch: Macarrão Fresco (Cozido), Acém Cozido. Dinner: Macarrão Fresco (Cozido), Carne da Sobrecoxa de Frango (Assado, Cozido). Snacks/Other: Macarrão Fresco (Cozido), Acém Cozido. more...
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Losing 0.4 kg a Week
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Daniel Da Rocha's Weight History
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