lets see, setelah sebulan puasa akan turun brpa kiloo mhehee
|
1002 kcal
|
Fat: 15.11g | Prot: 60.55g | Carbs: 153.36g.
Breakfast: Palm'frutt Kurma, Semur Telur, Nasi Putih. Dinner: Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Palm'frutt Kurma, Sarden dengan Saus Tomat (Campuran), Kentang Rebus, Nasi Putih. more...
|
|
1438 kcal
|
Exercise:
Studying - 2 hours, Skipping Rope (Jumping Rope) - 15 minutes, Resting - 14 hours and 15 minutes, Sleeping - 7 hours and 30 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|